The pacemakers!

Whether it's breaking 1:59 in a marathon or chasing a new personal best in a local 5K, one thing is common in smashing barriers, the presence of pacemakers.

Pacemakers, often referred to as "rabbit runners," are more than just athletes, they're the backbone of strategic racing. Acting like a walking pace tracker, they help maintain a steady rhythm, shield runners from wind resistance, and set the tempo for the race. Their presence allows athletes to focus on their form, conserve energy, and keep their eyes on the prize.

Eliud Kipchoge's historic sub 2 hour marathon is a prime example of how pacemakers played a pivotal role. Coordinated teams ensured that Kipchoge could maintain the ideal pace, cutting through air resistance and keeping him on track for the monumental feat.

But it's not just about records or elite athletes. Pacemakers can be just as impactful in your own races, helping you stay consistent and push past mental barriers. The next time you're in a race, pay attention to those wearing the pacemaker vests, they're your unsung heroes, guiding the pack to greatness.

What They Do:

• Maintain a consistent, pre-set pace.

• Shield runners from wind resistance.

• Allow athletes to focus on form and conserve energy.

Pacemakers are catalysts for rewriting what’s possible in the sport :)